EMERGENCY HELP & CRISIS RESOURCES
EMERGENCY HELP & CRISIS RESOURCES
If you or someone you know is struggling with mental health or thoughts of suicide, help is available. You don’t have to face this alone. Below, you’ll find important contact numbers and resources that can provide immediate support and guidance.
Call 9-8-8
Suicide Crisis Helpline
24/7 CRISIS SUPPORT LINES IN ONTARIO & CANADA:
For Immediate Help:
Talk Suicide Canada
Phone: 1-833-456-4566 (24/7)
Text: 45645 (Available 4 PM – 12 AM EST)
Website: Talk Suicide Canada
Kids Help Phone (for youth)
Phone: 1-800-668-6868 (24/7)
Text: CONNECT to 686868
Website: Kids Help Phone
ConnexOntario (Mental health, addictions, & gambling support)
Phone: 1-866-531-2600 (24/7)
Website: ConnexOntario
IF YOU'RE IN IMMEDIATE DANGER...
If you or someone else is in imminent danger, please call 911 or go to the nearest hospital. Emergency responders are trained to help during crisis.
At Ride 4 Suicide Awareness, we believe that no one should suffer in silence. If you need someone to talk to, reach out to these resources or a trusted friend or family member.
REMEMBER: HELP IS ALWAYS JUST A CALL AWAY!
YOU ARE NOT ALONE!
